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sheranharmes5
- Jan 26
- 1 min
Reap the Benefits of Martial Arts
Karate is a discipline, a fitness regimen, and a form of self-defence that's useful for all ages. Research shows that Karate offers a...
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sheranharmes5
- Jun 8, 2021
- 1 min
Rise in Knife Crime and Youth Violence
With sharp rises in knife crime and youth violence, everyone needs to have the ability to defend themselves or a loved one if confronted...
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sheranharmes5
- Apr 26, 2021
- 1 min
Private Tuition
6th Dan, Sensei Steve, specialises in karate, self-defence and martial arts weaponry Private lessons for individuals and semi-private...
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sheranharmes5
- Mar 30, 2021
- 1 min
#dontbehelpless
Are you happy with your physical fitness and weight? If you suddenly found yourself in a threatening situation that you couldn't escape,...
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sheranharmes5
- Mar 30, 2021
- 1 min
The Digital Dojo - acclaimed online tuition
The best way to learn Karate is to join a local dojo but for some people this may not be an option, or can be inconvenient. Sometimes,...
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sheranharmes5
- Jan 21, 2021
- 1 min
Fitness, Well Being and Motivation during Lockdown
During this latest period of lockdown with staff furloughed and parents under pressure to cope with online learning, there has been a...
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sheranharmes5
- Dec 2, 2020
- 2 min
Mental Well Being and Martial Arts
Children can have similar experiences with depression and anxiety as adults, especially when so much focus is placed on examination...
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sheranharmes5
- Nov 26, 2020
- 1 min
Streetwise Seminars #dontbehelpless
Equip your family with the necessary skills of self defense and conflict awareness if faced with a threatening situation. We can deliver...
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sheranharmes5
- Nov 12, 2020
- 2 min
The Benefits of Virtual Training
Although not new, virtual learning has increasingly become a more widely used approach, especially in the wake of the current pandemic....
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sheranharmes5
- Oct 6, 2020
- 1 min
Black Belt - A Personal Goal
There can be times in our lives when we find ourselves feeling unfulfilled on some deep, intangible level and we can’t explain why – we...
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sheranharmes5
- Oct 5, 2020
- 1 min
Building Instinctive Responses to Stressful Situations
From a self-defense perspective, all research indicates that during real-life confrontation, the body undergoes a PCSR (Psycho Chemical...
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sheranharmes5
- Sep 22, 2020
- 1 min
Moon Tigers Karate Parties
Fun and Awesome – the best way to describe a Moon Tigers karate themed birthday party. Children get the opportunity to try out a basic...
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sheranharmes5
- Sep 22, 2020
- 2 min
The Digital Dojo - learn karate in the comfort of your home
Most of us are familiar with the physical benefits of activity and exercise. Children need physical activity to build strength,...
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sheranharmes5
- Sep 21, 2020
- 2 min
Personal Growth through Martial Arts
Whether you term them spiritual or emotional, martial arts can bring intangible benefits to your approach to life. Martial arts training...
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