Black Belt - A Personal Goal

There can be times in our lives when we find ourselves feeling unfulfilled on some deep, intangible level and we can’t explain why – we just can’t put our finger on our underlying restlessness.

Focusing attention on an exciting, positive and challenging personal goal, such as the achievement of a coveted Black Belt in karate, can breathe renewed purpose and energy into your life and channel away some of that agitation.

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